Some of you have already heard about my personal fitness goal this summer. I plan to ride the Black and Blue Double Century Relay, a 200 mile bike race on July 21. I know, I am a little insane...ok, a lot insane. But I just love to put myself to the test, to see how far I can push myself.
This past weekend I did a ride near Winston-Salem, kindof a warm up ride, to see how things were going. 3 Mountain Madness was a 95 mile ride, with 3 major hill climbs: Sauratown, Hangin Rock, and Pilot Mountain. Total elevation gain - 11,017 ft. It was awesome! I finished in 6 hours 51 minutes. My goal was 7 hours.
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